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EXCITING NEWS!

Ascension Genesys Athletic Club and U of M Flint PT program has teamed up to provide PD specific exercise classes to the community. We have been provided a Grant from the National Parkinson’s Foundation to offer affordable and accessible classes for PWP.

    Community Exercise Classes at Ascension Genesys Athletic Club

801 Health Park Blvd, Grand Blanc Michigan 48439

phone number: 810-606-7526

PWR! Moves Class - Tuesday 10-11 am (multi-level class)

PWR! Moves Class- Wednesday 1-2 pm (level 3/4 class)

PWR! Cycle Class - Thursday 10-11 am (multi-level class)

Cost: 5$ per class and free to members

       

Rock Steady Boxing Grand Blanc

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Location: Ascension Genesys Athletic Club

 Classes: Monday 1:30- 2:30 (Level 1/2)

Friday 1-2pm (multi-level class)

 

Free for members

Non members 5$ a class

For more information on the program as well as class level call Angee Ludwa at 248-760-2019

For more information about the reduced cost of membership call:

Tricia Clark
Programs Director, Genesys Athletic Club
Ascension/Genesys Regional Medical Center
801 Health Park Blvd
Grand Blanc, MI 48439
Phone: 810-606-7518
Fax: 810-606-7350
Tricia.Clark@ascension.org                       

Community Exercises Classes at U of M Flint

Silvester Broom Community Center

4199 N Saginaw street Flint, Michigan

PWR! Moves Class

Friday 10-11 am

Cost: Free!

call Amy Yorke at (810) 762-337

 

Community Exercises Classes at Henry Ford Hospital

PWR! Moves Class

           Thursday 11:30- 12:30

           Henry Ford West Bloomfield

           Vita Wellness Center

            T: 248-760-2019

                 Cost: FREE!



Check Out the Gallery Below of Some of the FUN Activities we do at RSB Grand Blanc!

Click on the picture to scroll through the photos



 

Come join our Tribe! Exercise can be fun and this is an awesome group and all are welcome. Click on the picture to scroll through the FUN!

                

Individualized Treatment

Examples of Programs: 

  • PWR! Moves-  research based neuroplastic exercises developed by Dr. Becky Farley to specifically target the motor and non-motor symptoms of Parkinson's Disease

  • Pole Walking- uses nordic walking poles to help with full body movement and helps with improved arm swing, balance and increased step length

  • Nutrition- education on optimal diet to help minimize motor and non-motor symptoms and allow for improved health and function

  • Anti-Freezing- strategies to help minimize freezing episodes and overcome the difficulties of walking through narrow spaces in your home and public facilities

  • Balance and Agility- exercises specifically focused to help with balance reactions. We incorporate the PWR! Moves to functional activities and challenge you in a safe environment 

 

“Angee Ludwa has worked with me for more than 2 years, first as a physical therapist, then leading a Parkinson’s exercise class and now at my home assisting me with Parkinson’s exercises. Her enthusiasm and encouragement enable me to put more energy in what would otherwise be a boring activity. Her ability to create new exercises each session keep me motivated.”
— John P. Williams